When Can I Have Bread After Gastric Sleeve?

When Can I Have Bread After Gastric Sleeve?

Considering weight loss surgery, gastric sleeve is one of the best operations you can have. You can contact the offices of Dr. Renfrow today to get Miami gastric sleeve surgery.

That being said, you might be wondering what kinds of things you should eat or avoid after your gastric sleeve surgery.

So let’s talk about when can you eat bread after gastric sleeve. That way you can stick to the best diet and nutrition to achieve your aesthetic and weight goals.

The Benefits Of Weight Loss Surgery

Confidence

Everyone loves to feel better about themselves. When you walk throughout the day, you should feel like people are admiring you and looking at you with respect, not pity.

Self-respect and confidence are one of the biggest benefits of getting weight loss surgery.

It’ll improve your confidence to where your psychological health will be vastly improved. This can also improve your relationships.

Speaking of which:

Intimacy

If you’ve been having problems with intimacy with your spouse, partner, or in general, it can be devastating.

That being said, losing weight and getting weight loss surgery is one of the best ways to restore the energy in the bedroom. It will increase libido, improve attractiveness, and overall make you feel better about yourself in intimate moments.

Who knows, it could even help you attract the perfect partner for you if you haven’t already found them.

Cardiovascular Health

It’s true that when you’re obese, you have more likelihood of blood vessel and heart problems. These can rear their ugly head, especially as you age. So getting in check now is better than the alternative.

Diet And Nutrition

When can you have bread after gastric sleeve? Now, without further ado, let’s talk about whether or not you can, when you can have bread after getting gastric sleeve surgery.

After all, bread is one of the favorite foods of people around the world. That being said, it’s not necessarily the best food for your overall health or while you’re recovering from weight loss surgery.

So let’s answer the question of “Can you eat bread after gastric sleeve?” The short answer is no. You should wait around six to eight weeks before eating bread again after your gastric surgery.

This also goes for other starches like pasta, rice, and cookies. First of all, it’ll be difficult to swallow. Secondly, it’s a simple carbohydrate.

Not only is this going to go against your weight loss goals, it’s also not going to do you any favors when it comes to your body healing itself properly from your operation.

In fact, any solid food should be avoided for a period after your bariatric surgery.

What To Eat Instead Of Bread?

So instead of wondering whether or not you should eat bread, let’s just assume that you should not until your doctor says it’s okay. That being said, what are some other things that you can put into your diet?

Low Sodium Meals

Aim to have foods that don’t have built-in salt. You should look at the nutritional information on packets or cans of soup, for instance, before consuming to ensure that you maintain a low sodium diet.

Lean Protein

Chicken is always a good call after weight loss surgery. It’s one of the healthiest things that you can put on your plate. Aim to get around 65 grams of protein and eat plenty of fruits and vegetables as well.

Plenty Of Water

Hydration is key. It won’t just help you with your weight loss but it will improve overall health. Keep in mind that in general, liquid meals are recommended to avoid upsetting your stomach or interfering with recovery.

Conclusion

Reach out for more information on gastric sleeve surgery today. If you have any further questions like when can I eat bread after gastric sleeve surgery or anything related to your operation, we can help.

With a quick phone call, you can get your appointment scheduled and learn your options for losing weight long term. You deserve to love how you look in the mirror.

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