A Fresh Start: Your First 30 Days After Gastric Sleeve Surgery

A Fresh Start: Your First 30 Days After Gastric Sleeve Surgery

Embarking on a journey toward a healthier self can be both exhilarating and challenging. The first month following a gastric sleeve surgery marks the beginning of this transformative path. Here, we explore what individuals can anticipate during the 1-month post-op gastric sleeve period. The Initial Recovery: Healing and Adaptation After the procedure, your body begins […]

A Comprehensive Guide to Weight Lifting After Gastric Sleeve Surgery

Women Working Out With Barbells

Embarking on a weight loss journey often involves a multifaceted approach. For many, gastric sleeve surgery serves as a pivotal starting point. But what happens after the surgery? Specifically, when can you start lifting weights after gastric sleeve surgery? This article aims to answer these questions and more. The Three-Step Plan for Weight Loss Before […]

Does Your Stomach Expand After a Gastric Sleeve?

Does Your Stomach Expand After a Gastric Sleeve?

You’ve undergone a gastric sleeve procedure, and you’re on the path to a healthier life. But a question nags at you: Can your stomach stretch after gastric sleeve? This concern isn’t uncommon. Both medical professionals and patients have delved into this topic. Let’s explore what the experts say and offer some practical advice. The Science […]

How To Alleviate Gas Discomfort Following Gastric Sleeve Surgery

How To Alleviate Gas Discomfort Following Gastric Sleeve Surgery

Gastric sleeve surgery can be a life-altering experience, offering a path to significant weight loss. Yet, this procedure often comes with an uncomfortable side effect: gas pain after gastric sleeve. This article aims to shed light on the causes of trapped gas after gastric sleeve and offer practical advice on how to manage it effectively. […]

Is Intermittent Fasting After Gastric Sleeve Okay?

Is Intermittent Fasting After Gastric Sleeve Okay?

Intermittent fasting after bariatric surgery in Miami is becoming a popular discussion. After all, when looking to lose weight, you may have years of weight gain to erase. So anything that can help you reach your goals faster should be a good thing, right? Well, the answer is not so black and white. There are […]

What Medications Can You Not Take After Gastric Sleeve?

What Medications Can You Not Take After Gastric Sleeve?

Losing weight is easier said than done. Luckily, with the right bariatric procedure from an expert weight loss surgeon, you can achieve anything you set your mind to. Still, it’s helpful to understand what kind of medications that you can go on and which ones are best avoided. So let’s talk about that now so […]

Why No Caffeine After Gastric Sleeve?

Why No Caffeine After Gastric Sleeve?

Coffee is one of the most enjoyable beverages, especially if you’re an American. However, when it comes to weight loss surgery, you may need to know whether or not you’re able to drink it. After all, there’s a recovery period for any kind of operation. So keep reading to understand if and when you can […]

Smoking And Gastric Sleeve: What You Should Know

Smoking And Gastric Sleeve: What You Should Know

When you’re obese, it can interfere with your daily health and your ability to complete normal tasks in your life. That being said, there are a variety of solutions for someone who’s obese. Getting bariatric surgery is one of them, specifically gastric sleeve. However, a lot of people have questions about smoking after gastric sleeve […]

When Can You Exercise After Gastric Sleeve Surgery?

When Can You Exercise After Gastric Sleeve Surgery?

Getting gastric surgery is one of the best things you can do for your overall health and especially for your weight loss goals. You can reach out to Dr. Renfrow today to get the best gastric sleeve in Miami. That being said, there may be some things that you need to consider after gastric sleeve […]

When Can I Have Bread After Gastric Sleeve?

When Can I Have Bread After Gastric Sleeve?

Considering weight loss surgery, gastric sleeve is one of the best operations you can have. You can contact the offices of Dr. Renfrow today to get Miami gastric sleeve surgery. That being said, you might be wondering what kinds of things you should eat or avoid after your gastric sleeve surgery. So let’s talk about […]